Wednesday, December 17, 2025

December 17, 2025

New Resource 

The Prevention Institute has updated their website with a section for Postpartum Self Care.  Here is a clip:

'The postpartum period, often referred to as “fourth trimester”, is a time of significant change for new parents. It can include both the joy of welcoming a baby and the physical and emotional challenges of recovery and adjustment. While much attention is often given to the baby, it is important to remember that caring for oneself is just as important. Prioritizing personal well-being during this time aids in healing, recovery, maintaining mental health, and ultimately becoming the best parent possible. The following self-care tips are designed to support new parents through the postpartum journey.'

More information available at this link:  Postpartum Self-Care

BFC flow sheet

The BFC flow sheet has been updated.  Now that most people are charting on the computer, it doesn't make sense to leave half the page blank.  A space for the client's PHN has also been added to avoid a mix up if we have a name alert in there as well.  Feel free to use it and offer feedback for any additional changes you think might be good. 

1.      Driving recommendations post C-section: 

       There have been some recent discussions surrounding safe guidelines for driving after a C-section. The current recommendation is that clients should not be driving post C-section until they are pain-free. They should only get behind the wheel when they are able to quickly react without pain.  

Room 2108

Beginning December 16th room 2108 (formerly the Prenatal Home care room) is the new home for the West Network Home Care team.  Community Care Aides (CCA) will be the primary users of the space with therapies and nursing using it as a touch down space.  CCA’s begin their day at 06:00.  CCA’s will also be present afternoons and evenings most likely at 21:00 -23:00 completing end of day shift activities.  CCA’s provide care 7 days per week. If you require further details reach out to PHC Home Health Services Managers Mandy Walters & Carla Patrick.

New Online mental health supports

 

This group runs bi weekly on Monday afternoons from 1-2:30 (virtual participation)
Additional dates are:
January 5th & 19th
February 2th & 16th
March 2nd, 16th & 30th

Registration is required but the group is FREE
https://saskphn.ca/

Racheal Says

Be safe in the storm!! 💖